• Abby Henry
    1 day 19 hours ago

    Olympians & Cancer

    Olympians are known for their perseverance, strength, and determination. As the winter Olympics are underway in PyeongChang, all you have to do is turn on your TV to see athletes test the boundaries of human performance.

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  • Margaret Martin, RD, MS, LDN
    2 days 23 hours ago

    Re-solve Your Health Resolutions

    Did you make a New Year’s resolution? Maybe you want to turn over a new leaf or take a different path this year. Is your focus on making healthier choices? Are you fed up with dieting?

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  • Abby Henry
    1 week 3 days ago

    Valentine’s Day Ideas for the Cancer Survivor in Your Life

    Happy Valentine’s Day! Have you still not gotten a present for your Valentine? Fear not! Here are a few ideas for easy, personal gifts that take into consideration the special needs of cancer patients.

    Bake a healthy treat to share with your Valentine.

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  • Gwen Spector, RN, BSN, COCN, CCP
    2 weeks 3 days ago

    When Milk is Not Your Friend: Living with Lactose Intolerance

    Do you ever suffer with gas, bloating, belly pain and/or diarrhea after eating or drinking something made with milk? If you answered yes then you’re not alone. It’s estimated that 60% of people have problems digesting lactose, the sugar found in milk.

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  • Abby Henry
    3 weeks 2 days ago

    World Cancer Day

    World Cancer Day is February 4th. 

    What is World Cancer Day?

    World Cancer Day is global event taking place every year on the 4th of February. The event includes coordinated events across the globe as well as social media campaigns.

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  • Abby Henry
    1 month 19 hours ago

    Peanut Butter Power

    Peanut butter is a staple in many lunchboxes across the United States. The classic peanut butter and jelly sandwich (with the crust cut off) will never go out of style.

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  • Abby Henry
    1 month 1 week ago

    Make Your Snow Day Count

    Is snow in the forecast for your neighborhood? This winter has brought with it plenty of snow, ice, and freezing temperatures. When your meteorologist predicts snow or ice, be on the safe side and stay home if at all possible.

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  • Margaret Martin, RD, MS, LDN
    1 month 2 weeks ago

    Cooking Hacks for the New Year 2018

    Baby, it’s cold outside! Winter is here, and a chill is in the air. The last thing you may want to do is to brave the weather for a grocery run. Plus, the cold and flu season is in full swing so may want to protect yourself by avoiding the outside elements.

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  • Abby Henry
    1 month 3 weeks ago

    Spaghetti Day: Add a Healthy Twist to a Classic Dish

    Spaghetti Day is January 4th! Spaghetti is a dinner favorite. It’s a delicious comfort food that is also easy to make. The ingredients are usually inexpensive, too. Who doesn’t love slurping up some spaghetti?

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  • Abby Henry
    2 months 5 days ago

    5 Easy Gift Ideas for Cancer Survivors

    The holiday season is in full swing! Still scrambling to find some last minute gifts? Check out our 5 easy ideas for the cancer survivors in your life.

    Warm blanket, socks, or hat

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