Eating healthy may seem difficult, especially for someone in cancer treatment. Busy schedules, tight budgets, and fatigue may make it difficult to make good food choices. However, by planning, you can create healthy and balanced meals that are easy to prepare and budget-friendly.
Follow these tips for meal planning.
Plan your meals and grocery list at the same time: As you work out your menu for the week, write down any groceries you will need to prepare each meal so you will only have to go to the grocery store once. Use our Meal Planning Worksheet and Grocery List to get started.