These frozen pear pops are a refreshing treat! Sweet pears mixed with orange juice and yogurt is a snack that is sure to please!
1 cup low fat yogurt
6 ounces frozen orange juice concentrate, thawed
Cut canned pears into small pieces.
Mix fruit, yogurt and orange juice.
Divide into 4 small paper cups (or 8 ice cubes) and place in popsicle sticks (or cut paper straws).
Enjoy as a frozen treat!
Per fruit pop. 97 calories, 1 g total fat (1 g saturated fat, 0 g trans fat), 19 g carbohydrate, 4 g protein, 1 g dietary fiber, 47 mg sodium, 18 g sugar, 3 g added sugar.
Source: U.S. Department of Agriculture