From The New American Plate Cookbook: Recipes for a Healthy Weight and a Healthy Life…
jilligadminNovember 9, 2017
Chili and cold weather go hand in hand. It’s the perfect dish to serve at…
jilligadminNovember 9, 2017
Meet your new go-to summer soup from the American Institute of Cancer Research. This medley…
jilligadminNovember 9, 2017
This soup is a perfect pick me up for a cool, fall night. Sweet potatoes…
jilligadminNovember 9, 2017
Everyone's favorite comfort food gets a healthy update. Ingredients 1 Tbsp. butter 1 onion, finely…
jilligadminNovember 9, 2017
Vegetable soup is a classic, especially when you aren’t feeling your best. The variety of…
jilligadminNovember 9, 2017
Meatless meals don’t have to mean missing protein. Hearty, plant-based dishes are full of nutrition…
jilligadminNovember 9, 2017
Pump up the flavor with this Mexican-inspired soup. The jalapenos add a subtle heat that…
jilligadminNovember 9, 2017
Spinach is a leafy green that is full of fiber folate, carotenoids, and lutein. This…
jilligadminNovember 9, 2017
This hearty irish stew is both filling and packed full of nutrition. The lean beef…
jilligadminNovember 9, 2017
