Olympians are known for their perseverance, strength, and determination. As the winter Olympics are underway in PyeongChang, all you have to do is turn on your TV to see athletes test the boundaries of human performance.
Did you make a New Year’s resolution? Maybe you want to turn over a new leaf or take a different path this year. Is your focus on making healthier choices? Are you fed up with dieting?
Happy Valentine’s Day! Have you still not gotten a present for your Valentine? Fear not! Here are a few ideas for easy, personal gifts that take into consideration the special needs of cancer patients.
Bake a healthy treat to share with your Valentine.
Do you ever suffer with gas, bloating, belly pain and/or diarrhea after eating or drinking something made with milk? If you answered yes then you’re not alone. It’s estimated that 60% of people have problems digesting lactose, the sugar found in milk.