What is the Mediterranean Diet? The “Mediterranean Diet” is an eating pattern that blends the…
Margaret Martin, RD, MS, LDN, CDCESJune 16, 2020
March is National Nutrition Month® created by the Academy of Nutrition & Dietetics to increase…
Margaret Martin, RD, MS, LDN, CDCESMarch 4, 2020
March is National Nutrition Month®, an annual campaign created by the Academy of Nutrition and…
Margaret Martin, RD, MS, LDN, CDCESFebruary 4, 2020
What spice has been on earth for about 4,000 years and is used in medicine,…
Margaret Martin, RD, MS, LDN, CDCESNovember 6, 2019
September is Blood Cancer Awareness Month. Stem cell transplantation (SCT), sometimes referred to as bone marrow transplant,…
Margaret Martin, RD, MS, LDN, CDCESSeptember 10, 2019
After a cancer diagnosis, many people feel like they have very little control in their…
Margaret Martin, RD, MS, LDN, CDCESJuly 24, 2019
The weather is getting warm, and the skies are blue and sunny. It’s that time…
Margaret Martin, RD, MS, LDN, CDCESJune 5, 2019
Gluten is one of the most popular food topics in recent years. Gluten is a…
Margaret Martin, RD, MS, LDN, CDCESMay 1, 2019
March is National Nutrition Month®, sponsored by the Academy of Nutrition and Dietetics. This annual…
Margaret Martin, RD, MS, LDN, CDCESMarch 3, 2019
What’s your stand on New Year’s resolutions— hot or cold, for or against, or just…
Margaret Martin, RD, MS, LDN, CDCESDecember 27, 2018
Celebrate within your safety zone. Know what you can and cannot tolerate, such as foods,…
Margaret Martin, RD, MS, LDN, CDCESNovember 19, 2018
